Lower Potassium with Diet, Cooking Tips and Medications

Your body needs potassium in order to maintain a regular heartbeat and balance your fluids, and to ensure correct muscle and nerve function. The kidneys help keep blood potassium levels within the normal range and the mineral potassium can be found in several different types of food. For those with chronic kidney disease or take certain drugs, the consumption of potassium-rich food should be cut to achieve optimum potassium levels. Your doctor can advise on how to achieve this. Also, you need to take some caring options at home. Read on to find more!

Effective Ways to Lower Potassium

Usually, the potassium levels fall into 4 groups, including:

Excess potassium can be damaging, particularly in older patients and those suffering from kidney disease. With age, the kidneys become less efficient at removing potassium from the blood, which affects fluid balance within the body. Thus, prior to taking any potassium supplements, you should speak with a healthcare professional. Below how to lower potassium is explained.

1. Adjust Your Diet

Fruits: Oranges/orange juice, papaya, bananas, avocado, honeydew/cantaloupe melons, kiwi, mangos, and dried fruit.

Vegetables: Pumpkin, potatoes and potato products (including chips/French fries), cooked spinach, sweet potatoes, tomatoes, vegetable juices, winter squash, sweet potato, and dried peas and beans

Dairy: Milk, yogurt, ice cream

Others: Salt substitutes, nuts, seeds, chocolate, molasses

Fruits: Grapes, lemon, apple, peaches, canned pears, plums, pineapple, watermelon, berries, fruit cocktail

Vegetables: Cucumber, eggplant, green beans, lettuce, summer squash, sweet pepper, cabbage, carrot

Dairy: Unenriched rice milk, sorbet, popsicles, non-dairy creamers, and non-diary whipped topping

Others: Hard candies, plain donuts, unsalted popcorn, unsalted pretzels, jelly beans

2. Learn to Leach

By leaching carrots, potatoes, sweet potatoes, rutabagas, squash, and beets, you can decrease the amount of potassium within these leaching steps:

3. Deal With Medical Conditions

You need to first get treated for certain medical conditions if you have. For people who suffer from kidney failure or diabetes, natural solutions may not enough. You need to seek for advice from the profession.

In addition, some drugs can cause elevated potassium levels. For instance, beta-blockers, a type of blood pressure medicine, can disturb the body's ability to channel potassium to where it is needed. Speak to your doctor if you think the drugs you are taking are having this effect and if you will need further drugs to control your potassium levels.

4. Certain Medications Can Help

Medications can be applied to fix the issue of how to lower potassium. If your blood results reveal that you have high potassium (hyperkalemia), you may be prescribed certain drugs, including:

5. Emergency Treatment

If you have very high blood potassium levels, or are exhibiting any serious signs, such as ECG changes, you need to note some emergency treatment, including:

You must have a better idea of how to lower potassium now!

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