No matter which gender you are, people always pay attention to their weight for many reasons, especially for women. Well, there is no definite answer for it since many factors like age, bone density, height, and so on will affect it greatly. Some professionals have suggested to use your Body Mass Index (BMI) to determine whether your weight is at ideal stage. However, for a general understanding, you can refer to the following chart to estimate if you need to lose weight or not.
Weight According to Height Chart for Adults
Below is the reference for adults, both men and women.
Table: Height to Weight Chart for Men
|
Height |
Weight (Pounds) | ||
|---|---|---|---|
|
Small Frame |
Medium Frame |
Large Frame | |
|
5'1" |
123 |
134 |
145 |
|
5'2" |
125 |
137 |
148 |
|
5'3" |
127 |
139 |
151 |
|
5'4" |
129 |
142 |
155 |
|
5'5" |
131 |
145 |
159 |
|
5'6" |
133 |
148 |
163 |
|
5'7" |
135 |
151 |
167 |
|
5'8" |
137 |
154 |
171 |
|
5'9" |
139 |
157 |
175 |
|
5'10" |
141 |
160 |
179 |
|
5'11" |
144 |
164 |
183 |
|
6'0" |
147 |
167 |
187 |
|
6'1" |
150 |
171 |
192 |
|
6'2" |
153 |
175 |
197 |
|
6'3" |
157 |
179 |
202 |
Table: Height to Weight Chart for Women
|
Height |
Weight (Pounds) | ||
|---|---|---|---|
|
Small Frame |
Medium Frame |
Large Frame | |
|
4'10" |
100 |
115 |
131 |
|
4'11" |
101 |
117 |
134 |
|
5'0" |
103 |
120 |
137 |
|
5'1" |
105 |
122 |
140 |
|
5'2" |
108 |
125 |
144 |
|
5'3" |
111 |
128 |
148 |
|
5'4" |
114 |
133 |
152 |
|
5'5" |
117 |
136 |
156 |
|
5'6" |
120 |
140 |
160 |
|
5'7" |
123 |
143 |
164 |
|
5'8" |
126 |
146 |
167 |
|
5'9" |
129 |
150 |
170 |
|
5'10" |
132 |
153 |
173 |
|
5'11" |
135 |
156 |
176 |
|
6'0" |
138 |
159 |
179 |
Weight According to Height Chart for Children
Below is the Height to Weight Chart for children, both boys and girls.
Table: Height to Weight Chart for Children
|
Age |
Boys |
Girls | ||
|---|---|---|---|---|
|
Average Height (Inches) |
Average Weight (Pounds) |
Average Height (Inches) |
Average Weight (Pounds) | |
|
Newborn |
19.6 |
7.4 |
19.4 |
7.3 |
|
1 month |
21.6 |
9.8 |
21.2 |
9.6 |
|
2 months |
23.0 |
12.3 |
22.1 |
11.7 |
|
3 months |
24.2 |
14.1 |
23.6 |
13.3 |
|
4 months |
25.2 |
15.4 |
24.5 |
14.6 |
|
5 months |
26.0 |
16.6 |
25.3 |
15.8 |
|
6 months |
26.6 |
17.5 |
25.9 |
16.6 |
|
7 months |
27.2 |
18.3 |
26.5 |
17.4 |
|
8 months |
27.8 |
19.0 |
27.1 |
18.1 |
|
9 months |
28.3 |
19.6 |
27.6 |
18.8 |
|
10 months |
28.8 |
20.1 |
28.2 |
19.4 |
|
11 months |
29.3 |
20.8 |
28.7 |
19.9 |
|
12 months |
29.8 |
21.3 |
29.2 |
20.4 |
|
13 months |
30.3 |
21.8 |
29.6 |
21.0 |
|
14 months |
30.7 |
22.3 |
30.1 |
21.5 |
|
15 months |
31.2 |
22.7 |
30.6 |
22.0 |
|
16 months |
31.6 |
23.2 |
30.9 |
22.5 |
|
17 months |
32.0 |
23.7 |
31.4 |
23.0 |
|
18 months |
32.4 |
24.1 |
31.8 |
23.4 |
|
19 months |
32.8 |
24.6 |
32.2 |
23.9 |
|
20 months |
33.1 |
25.0 |
32.6 |
24.4 |
|
21 months |
33.5 |
25.5 |
32.9 |
24.9 |
|
22 months |
33.9 |
25.9 |
33.4 |
25.4 |
|
23 months |
34.2 |
26.3 |
33.7 |
25.9 |
|
2 years |
34.2 |
27.5 |
33.5 |
26.5 |
|
3 years |
37.5 |
31.0 |
37.0 |
31.5 |
|
4 years |
40.3 |
36.0 |
39.5 |
34.0 |
|
5 years |
43.0 |
40.5 |
42.5 |
39.5 |
|
6 years |
45.5 |
45.5 |
45.5 |
44.0 |
|
7 years |
48.0 |
50.5 |
47.7 |
49.5 |
|
8 years |
50.4 |
56.5 |
50.5 |
57.0 |
|
9 years |
52.5 |
63.0 |
52.5 |
62.0 |
|
10 years |
54.5 |
70.5 |
54.5 |
70.5 |
|
11 years |
56.5 |
78.5 |
56.7 |
81.5 |
|
12 years |
58.7 |
88.0 |
59.0 |
91.5 |
|
13 years |
61.5 |
100.0 |
61.7 |
101.0 |
|
14 years |
64.5 |
112.0 |
62.5 |
105.0 |
|
15 years |
67.0 |
123.5 |
62.9 |
115.0 |
It is important to remember that the Height to Weight Ratio Charts should only serve as a guideline of your target weight. You should focus more on your overall health because your ideal weight is impacted more than just your height, but also your genes and body structure.